TESTIMONIALS

Mai, Grace and John are amazing and dedicated coaches who put the growth and progress of their athletes first.

Marco Librera

Mai tailors her coaching to fit my individual needs, follows up with encouraging texts, and provides friendship in general.

Lisa Gallo-Arscott

I always feel so motivated by the coach and the group I'm working out with.

Melanie Moser

You can't compare this place to a regular gym! The coaches' passion is so contagious and the togetherness of this community is strong, like their hamstrings!

Zumra Okar

They were extremely accommodating and sincerely dedicated to teaching the proper form and techniques of some of the advanced lifts.

Joe Dolinar

I have been coached by Mai for over a year now and STILL get excited by what she will empower us to do each class. Striking, lifting, CrossFit - it's addicting!

Ashley Caloia