CrossFit Kids/Teens
CrossFit Kids and teens is a fun, all-inclusive fitness program geared towards elementary to high school aged kids.
This program implements the same methodology as the adult CrossFit class in a modified and scaled version. It’s meant to teach kids the love of fitness at an early age and it’s a great alternative to sedentary activities. Through our program, your child will be challenged, gain strength, speed, agility, proper body mechanics, and most importantly, he/she will learn self-resilience and focus. The greatest take away from CrossFit Kids is the sense of support and respect they get from each other and the coaches.
An example of one of the fun CrossFit Kids class workouts!
